EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Essential oil therapy, a form of holistic therapy, is becoming a popular method for stress Vision Board, Life Goals, Focus, Self-Improvement, Motivation relief and promoting overall well-being. This article serves as a beginner's guide to understanding the basics of aromatherapy and its benefits. The term essential oil therapy refers to the use of